Our bodies are mostly made of water. To keep our bodies functioning it's important to stay well hydrated. We may lose fluids through perspiration and frequent urination. We may also lose fluids
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PMC Medical Services - Dehydration happens when your body doesn't have as much water as it needs. Without enough, your body can't function properly. You can have mild, moderate, or severe dehydration
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Changes of sweating rate (SR) and body dehydration (ΔBM) in 12 sauna... | Download Scientific Diagram
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Dehydration: Causes, Symptoms, Treatment, and More