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Science for Sport - 💦 Dehydration 🥵 - Dehydration occurs when your body loses more fluid than you take in - Mild dehydration, equivalent to the loss of only 2% body mass,
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Henry Ford Health System - Are you drinking enough water? If you have any of these side effects, dehydration may be the cause. http://ow.ly/ldbV50zSrht | Facebook
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